iSuspension v1.1.1 [Unlocked] Apk

iSuspension is a creative and unique fitness application that changes the way we stay in shape. It combines the importance of the core exercise group - the most important aspect of any program - with individual and multiple additional groups.

Using some of the principles of core training with these other muscle groups provides increase balance, strength, and stamina. This app illustrates and teaches the basic, intermediate, and advanced techniques of resistance training.

iSuspension is the training ground for the next step in CORE-MIXED TRAINING!

This app provides detailed instruction for resistance suspension training through photos, videos, and text. This is truly the total body workout, but made simple!

The iSuspension App can be used with various types of training equipment including Resistance Trainers, Olympic Rings, War Machine, SKLZ Power Strapz, and more!

The beauty of iSuspension is its versatility. It can challenge everyone from the beginner to the advanced, the young to the elderly, from those looking to sculpt and tone to those looking to build strength and muscle!

Now is the time to take your fitness to the next level! GET SERIOUS!....GET iSuspension!

Some Features Include:

- 49 different exercises sorted by body part (plus variations)
- Instructional photos, videos and text for each exercise
- The ability to create your own custom exercise (with photos)
- 9 premade workouts
- The ability to create your own custom workout
- JUMBLE feature for a randomized workout
- Customizable TIMER for exercise/rest intervals
- And more...

What's New

new Android version

Requires Android-2.2 and up

Additional information from Google Play